Wearing a mouth guard is important while playing sports. Playing vigorous sports is a common bonding activity among families, friends, and colleagues. Injuries are common in these games, especially when everyone begins to feel competitive. Wearing mouthguards can protect your teeth while playing. If you want to know why putting mouth guards on is important…
How Durable Is a Mouthguard?
A mouthguard is a mouthpiece that protects the teeth and gums. It is frequently used to protect from the harm caused by the habit of teeth grinding. Wearing the device while sleeping can help patients with teeth grinding, also known as bruxism. Continue reading to learn more about mouthguards and their durability.
How long can a mouthguard last?
Teeth grinding is a widespread condition that affects both children and adults. Teeth grinding can happen at any time of day or night. However, many cases happen unconsciously while sleeping. Many people are completely unaware that they grind their teeth. Likewise, many people who intentionally grind their teeth during the day are unaware that it is worse at night when they sleep.
Bruxism can lead to several issues, including toothache and jaw discomfort. Other typical signs and symptoms include dull headaches, loose teeth, and cracked teeth. The teeth are generally damaged due to this condition. Stress and anxiety, sleep difficulties, missing or crooked teeth, and an irregular bite can all contribute to bruxism. It has also been associated with the usage of alcohol and cigarettes in the past. Fortunately, night guards can help persons who suffer from teeth grinding.
Mouthguards are an excellent method to safeguard the teeth at night. During sleep, a night guard acts as a barrier between the bottom and top teeth. By separating them, the teeth are less likely to be damaged by the pressure of clenching or grinding. In addition, when patients clench their jaw, the tension is relieved and the mouthguard cushions the jaw muscles.
Getting a mouthguard
A person can either have a custom night guard made by a dentist or buy one over the counter. Dentist-provided night guards are often of higher quality and more comfortable to wear. It is normally created in a lab from a patient's mouth imprint. First, a user must form an over-the-counter night guard to their teeth. This entails boiling it for a few seconds, allowing it to cool, and then delicately biting into it so that it molds itself to the teeth.
The lifespan of a mouthguard
It is vital to remember that night guards do not work indefinitely. Numerous factors, including the type of night guard, can affect how long the mouthguard lasts, but patients can generally get several years of use out of it. A custom-made mouthguard will often survive longer than over-the-counter ones. The good news is that night guard maintenance is simple. As soon as a person notices any symptoms of wear, the night guard should be changed.
Mouthguards can successfully protect teeth from the symptoms of bruxism for a long period. Patients will also get a good night's rest by wearing a mouthguard. If you think you might have bruxism, make an appointment with a dentist as soon as possible. If necessary, the dentist will suggest a mouthguard that is appropriate for you.
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